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Main Dishes
Grilled Flank Steak with sweet potato wedge. Protein: 32gr Calories: 368gr Fiber: 5gr
Side of chimichurri sauce and an arugula salad with lemon Dijon vinaigrette.
$17.99
Gluten free
Dairy free

Lentil Bolognese
Cooked in red wine, carrots, onions, garlic basil and organic tomatoes in Organic chickpea pasta with a side of organic kale Caesar salad
22g Calories: 384 Fiber: 22g Carb: 67g
$14.99
Gluten free
Dairy free

Ground turkey Bolognese
Cooked in red wine, carrots, onions, garlic basil and organic tomatoes in Organic chickpea pasta with a side of organic kale Caesar salad
Protein: 40g Calories: 660 Fiber: 14g Carb: 61
$15.99
Gluten free
Dairy free

Peruvian Chicken
Organic Brown Rice, topped with orgainc black beans, served with 100% Air Chilled Chicken Thighs marinated for 24hrs in authentic Peruvian spice blend. Accompaind by sweet plantins and mixed salad with organic greens, cucumbers and pickled onions with a garlic mojo vinegrette along with plantbase green sauce.
Protein: 31gr Calories: 588gr Fiber:8gr
$16.99
Gluten free
Dairy free

Peruvian Tofu.
Organic brown rice topped with organic black beans, served with organic sprouted tofu marinated for 24 hours in an authentic Peruvian spice blend. Accompanied by sweet plantains and a mixed salad featuring organic greens, cucumbers, and pickled onions, topped with a garlic mojo vinaigrette and a plant-based green sauce.
Protein: 25gr Calories: 550gr Fiber: 11gr
$15.99
Gluten free
Dairy free
Vegan

Burger Bowl
The "viral" burger bowl, but this version is more nourishing. It features roasted sweet potatoes, grass-fed ground beef, shredded romaine, diced tomatoes, diced red onions, pickled cucumbers, and of course, homemade burger sauce.
Protein: 25g Calories: 528 Fiber: 7g Carbs: 41g
$15.99
Gluten free
Dairy free

Chicken Shawarma Bowl
This Mediterranean-inspired meal features turmeric cauliflower rice as a low-carb base and tender chicken shawarma, seasoned and grilled to perfection. Hearty lentils add rich texture and plant-based protein, while a refreshing beet and carrot salad provides a colorful crunch. A side of creamy garlic tzatziki offers a cool, herbed flavor, creating a balanced dish with bold flavors and wholesome nutrition.
Calories: 403 Protein: 42g, Fiber: 12g
$15.99
Gluten free
Dairy free

Vegan Shawarma Bowl
This vibrant plant-based meal features turmeric cauliflower rice as a light, earthy base. Crispy chickpea shawarma adds crunch and savory depth, while lentils provide protein and texture. A fresh beet and carrot salad adds color and refreshment, all topped with creamy garlic tzatziki made from a cashew base Yogurt.
Calories: 363, Protein: 21.5 g, Fiber:18g
$13.49
Vegan
Gluten free
Dairy free

Teriyaki Chicken Bowl
A vibrant Teriyaki Chicken Power Bowl featuring tender glazed chicken thighs over fluffy brown rice, topped with crisp cucumbers, shredded carrots, crunchy red cabbage, and protein-packed edamame. Finished with a sprinkle of sesame seeds for the perfect balance of flavor and nutrition.
Protein: 35g Calories: 520 Fiber: 9g Carb: 45g
$15.99
Gluten free
Dairy free

Tofu Teriyaki Bowl
Golden-seared organic tofu glazed in a savory house-made teriyaki sauce, served over Jasmine brown rice. Paired with edamame, crisp cucumber slices, shredded purple cabbage, and fresh carrots for a colorful, nutrient-rich balance of protein, fiber, and flavor. A wholesome plant-based option that’s both satisfying and refreshingly light.
Protein: 22g Calories: 405 Fiber: 8g Carb: 45g
$14.99
Vegan
Gluten free
Dairy free

Butternut squash Turkey and Spinach Lasagna
Tender layers of gluten-free lasagna noodles filled with roasted butternut squash purée,
seasoned ground turkey, sautéed spinach finished with a golden, dairy-free cashew cream topping infused with sage. A wholesome, protein-packed twist on classic comfort food that’s both nourishing and satisfying.
Cal: 470, Protein: 38g, Fiber: 6g, Carbs: 34g
$16.99
Gluten free
Dairy free

Butternut Squash & Sage Gluten-Free Lasagna
Gluten-free lasagna layered with roasted butternut squash, spinach, and cashew ricotta, finished with a golden sage topping. Vegetarian, gluten-free, and dairy-free.
Cal: 420, Protein: 18g, Fiber: 8g, Carbs: 34g
$16.99
Vegan
Gluten free
Dairy free

Salads
Harvest Fall Salad. Protein: 23g Calories: 439g Fiber: 6
Mixed greens roasted butternut squash, quinoa, chickpeas, sprouted pumpkin seeds, dates with a creamy balsamic dressing.
Protein: 23g Calories: 439g Fiber: 6
$12.99
Gluten free
Vegan
Dairy free
Chicken
Chicken
$2.50
Santa Fe Salad
Red and green leaf lettuce, radicchio, and romaine topped with organic quinoa, roasted corn, red peppers, grape tomatoes, black beans, and fresh jalapeños, all drizzled with a chipotle vinaigrette.
Protein: 16g Calories: 339g Fiber: 15g
$12.99
Gluten free
Dairy free
Vegan
Chicken
Chicken
$2.50
Fresh Frisee Salad with Grilled Chicken Breast
Blend of Frisee and Arugula combined with goat cheese thinly sliced green apples and maple candied walnuts topped with grilled chicken in a zesty lemon Dijon vinaigrette.
Protein: 35gr Calories: 377g Fiber: 4g
$14.99
Gluten free
Dairy free

Protein Bites & Snacks
Apple Pie Chia Pudding 2pack
A cozy twist on a classic dessert — creamy chia pudding blended with almond and coconut milk, lightly sweetened, and layered with warm cinnamon-spiced apples. Finished with a touch of vanilla and a sprinkle of apple pie spice, this wholesome treat delivers the flavors of homemade apple pie in a nutritious, plant-based pudding. Perfect for breakfast, snack, or dessert.
Protein: 25g Calories: 455 Fiber: 15g Carb: 47g
$22.99
Vegan
Dairy free
Gluten free

Fresh Spring Rolls. Protein: 6.5gr Calories: 266gr Fiber: 7gr
fresh crisp veggies tightly wrapped rice paper served with house made Peanut dressing. Dressing (Organic peanut butter, coconut sugar, coconut aminos, tamari, 100% pure avocado oil, fresh garlic and fresh ginger)
Protein: 7g Calories: 266g Fiber: 7g
$7.99
Dairy free
Gluten free
Vegan
Chicken
Chicken
$2.50
Bone Broth Soup
Crafted with care and tradition, this bone broth is slow-simmered for 6 to 12 hours using quality bones, fresh vegetables, and aromatic herbs. The long simmer time draws out collagen, minerals, and deep flavor creating a rich, golden broth that’s comforting, gut-friendly, and packed with natural nutrition. Sip it warm or use it as a
base for wholesome meals.
Protein: 10g Calories: 45 Fiber: 1g
$14.99

Red Lentil Soup
Nourishing Red lentils simmered with onions, celery, carrots, and garlic combined with anti-
inflammatory spices turmeric, cumin, a touch of cinnamon and a pinch of cayenne pepper. Finished with in-house cashew cream for a bit of creaminess. Served on a 32oz Jar
Protein: 12g Calories: 170g Fiber: 7g
$11.99
Dairy free
Gluten free
Vegan

Energy Bites
Wholesome and satisfying, these no-bake energy bites are packed with plant-based fuel. Made with One Degree gluten-free oats, creamy almond butter, honey, and pea protein for a protein-rich base. Sprouted pumpkin seeds and mini chocolate chips add crunch and sweetness, while vanilla bean rounds out the flavor. Perfect for pre-workout energy or a clean, crave-worthy snack.
Protein: 15.5g Calories: 305 Fiber: 4g
$5.99

Thai Chicken Lettuce Wrap. Protein: 30gr Calories: 343gr Fiber: 2.gr
Ground chicken cooked with thai aromatics (thai basil, lemongrass, ginger, and garlic) tossed with carrots and red cabbage. Served with romaine lettuce and home-made sweet chili sauce.
$9.99
Gluten free
Dairy free

Tofu Lettuce Wrap. Protein: 24gr Calories: 320gr Fiber:4gr
Shredded organic sprouted tofu cooked with Thai aromatics (Thai basil, lemongrass, ginger, and garlic) tossed with carrots and red cabbage. Served with romaine lettuce and home-made sweet chili sauce.
$7.99
Vegan
Gluten free
Dairy free

Vegetable Egg Bite
Two fluffy baked egg bites made with pasture-raised eggs, diced purple sweet potatoes,
broccoli florets, and colorful bell peppers. Served with a side of fresh arugula and a light
balsamic dressing for a protein-packed, veggie-forward breakfast or snack.
Cal: 280, Protein: 20g, Fiber: 3g, Carbs: 14g
$10.99
Vegan
Gluten free
Dairy free

Add On
100% Air Chilled Chicken Breast
$7.00

USDA Grade Steak
$9.00

100% Air Chilled Chicken thigh
$7.00

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