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Main Dishes



Burger Bowl
The "viral" burger bowl, but this version is more nourishing. It features roasted sweet potatoes, grass-fed ground beef, shredded romaine, diced tomatoes, diced red onions, pickled cucumbers, and of course, homemade burger sauce. Protein: 25g Calories: 528 Fiber: 7g Carbs: 41g
$15.99
Gluten free
Dairy free
Burger Bowl


Steak Fajita Bowl
Grilled Skirt steak strips are served over fluffy cauliflower rice, accompanied by sautéed bell peppers and onions, creamy refried black beans, and fresh romaine. It’s topped with pico de gallo, cashew nacho cheese, and lime crema for a delicious finish.
$16.99
Dairy free
Gluten free
Steak Fajita Bowl


Mushroom Fajita Bowl
The Mushroom Fajita Bowl features sautéed portobello mushrooms, colorful bell peppers, and onions served over cauliflower rice. It includes hearty refried black beans, fresh romaine lettuce, and vibrant pico de gallo, all topped with creamy cashew nacho cheese and tangy lime crema. This 100% vegan dish is packed with flavor and completely crave-worthy. Protein: 16g Calories: 414 Fiber: 15g Carb: 50
$14.99
Vegan
Dairy free
Gluten free
Mushroom Fajita Bowl


Chicken Shawarma Bowl
This Mediterranean-inspired meal features turmeric cauliflower rice as a low-carb base and tender chicken shawarma, seasoned and grilled to perfection. Hearty lentils add rich texture and plant-based protein, while a refreshing beet and carrot salad provides a colorful crunch. A side of creamy garlic tzatziki offers a cool, herbed flavor, creating a balanced dish with bold flavors and wholesome nutrition. Calories: 403 Protein: 42g, Fiber: 12g
$15.99
Gluten free
Dairy free
Chicken Shawarma Bowl


Vegan Shawarma Bowl
This vibrant plant-based meal features turmeric cauliflower rice as a light, earthy base. Crispy chickpea shawarma adds crunch and savory depth, while lentils provide protein and texture. A fresh beet and carrot salad adds color and refreshment, all topped with creamy garlic tzatziki made from a cashew base Yogurt. Calories: 363, Protein: 21.5 g, Fiber:18g
$13.49
Vegan
Gluten free
Dairy free
Vegan Shawarma Bowl


Teriyaki Chicken Bowl
A vibrant Teriyaki Chicken Power Bowl featuring tender glazed chicken thighs over fluffy brown rice, topped with crisp cucumbers, shredded carrots, crunchy red cabbage, and protein-packed edamame. Finished with a sprinkle of sesame seeds for the perfect balance of flavor and nutrition. Protein: 35g Calories: 520 Fiber: 9g Carb: 45g
$15.99
Gluten free
Dairy free
Teriyaki Chicken Bowl


Tofu Teriyaki Bowl
Golden-seared organic tofu glazed in a savory house-made teriyaki sauce, served over Jasmine brown rice. Paired with edamame, crisp cucumber slices, shredded purple cabbage, and fresh carrots for a colorful, nutrient-rich balance of protein, fiber, and flavor. A wholesome plant-based option that’s both satisfying and refreshingly light. Protein: 22g Calories: 405 Fiber: 8g Carb: 45g
$14.99
Vegan
Gluten free
Dairy free
Tofu Teriyaki Bowl


Braised Beef with Cauliflower & Sweet Potato Mash
Tender, slow-braised grass-fed beef simmered with carrots and parsnips in a rich, herb infused sauce. Served over a creamy mash of cauliflower and Japanese sweet potato for a nourishing, balanced meal that’s hearty yet clean perfect for cozy fall and winter weeks. Cal: 510, Protein: 43g, Fiber: 8g, Carb: 19gm
$18.99
Gluten free
Dairy free
Braised Beef with Cauliflower & Sweet Potato Mash


Lentil & Mushroom Harvest Stew
Hearty green lentils and cremini mushrooms simmered in a rich tomato-herb broth with carrots, parsnips, and sweet potatoes. Finished with fresh thyme and a drizzle of olive oil for a cozy, plant-based twist on a fall classic. Cal: 405, Protein: 20g, Fiber: 12 g, Crabs: 54g
$16.99
Vegan
Gluten free
Dairy free
Lentil &  Mushroom Harvest Stew


Butternut squash Turkey and Spinach Lasagna
Tender layers of gluten-free lasagna noodles filled with roasted butternut squash purée, seasoned ground turkey, sautéed spinach finished with a golden, dairy-free cashew cream topping infused with sage. A wholesome, protein-packed twist on classic comfort food that’s both nourishing and satisfying. Cal: 470, Protein: 38g, Fiber: 6g, Carbs: 34g
$16.99
Gluten free
Dairy free
Butternut squash Turkey and Spinach Lasagna


Butternut Squash & Sage Gluten-Free Lasagna
Gluten-free lasagna layered with roasted butternut squash, spinach, and cashew ricotta, finished with a golden sage topping. Vegetarian, gluten-free, and dairy-free. Cal: 420, Protein: 18g, Fiber: 8g, Carbs: 34g
$16.99
Vegan
Gluten free
Dairy free
Butternut Squash & Sage Gluten-Free Lasagna



Salads



Santa Fe Salad
Red and green leaf lettuce, radicchio, and romaine topped with organic quinoa, roasted corn, red peppers, grape tomatoes, black beans, and fresh jalapeños, all drizzled with a chipotle vinaigrette. Protein: 16g Calories: 339g Fiber: 15g
$12.99
Gluten free
Dairy free
Vegan

Chicken

Chicken

$2.50
Santa  Fe Salad


Green Goddess Salad
This salad is a crisp and nourishing blend of textures and flavors, featuring a base of chopped green cabbage, romaine, and peppery arugula. It's topped with tender roasted cauliflower and crunchy roasted chickpeas, while sprouted pumpkin seeds add a nutrient-dense crunch. A creamy vegan green goddess dressing, made with fresh herbs and plant-based ingredients, unites all the elements with a zesty, herbaceous flavor. The result is a fresh, satisfying dish that's full of plant-powered vitality. Calories: 365g, Protein:16g, fiber: 9g
$12.99
Vegan
Gluten free
Dairy free

Chicken

Chicken

$2.50
Green Goddess Salad


Kale and Romaine Cesar Salad
A crisp mix of chopped kale and romaine, topped with hearty roasted chickpeas, crunchy sourdough croutons, and a sprinkle of savory nutritional yeast. Served with our creamy tahini vegan Caesar dressing on the side for a wholesome, plant-powered twist on the classic Caesar.
$12.99
Vegan
Gluten free
Dairy free

Steak

Steak

$6.00
Kale and Romaine Cesar Salad



Protein Bites & Snacks



Caramelized Pear & Pomegranate Chia Pudding 2pack
A creamy coconut chia pudding infused with vanilla and cinnamon, layered with caramelized pear, fresh pomegranate, and a sprinkle of hemp hearts for added protein and omega-3s. Lightly sweetened with pure maple syrup a nourishing, fiber-rich treat that balances comfort and nutrition. Cal: 440, Protein:20g, Fiber:11g, Carbs: 35g
$22.99
Vegan
Dairy free
Gluten free
Caramelized Pear & Pomegranate Chia Pudding 2pack


Carrot Cake Protein Energy Bite
A wholesome blend of oats, dates, chia seeds, shredded carrots, and warm spices, balanced with a boost of plant-based pea protein and finished with a dusting of unsweetend coconut flakes. These bites capture the cozy sweetness of carrot cake in a nourishing, grab-and-go snack packed with fiber, protein, and healthy fats to keep you fueled and satisfied. Calories: 220, Protein: 12g, Fiber: 6g, Crabs: 22
$6.99
Carrot Cake Protein Energy Bite


Apple Pie Chia Pudding 2pack
A cozy twist on a classic dessert — creamy chia pudding blended with almond and coconut milk, lightly sweetened, and layered with warm cinnamon-spiced apples. Finished with a touch of vanilla and a sprinkle of apple pie spice, this wholesome treat delivers the flavors of homemade apple pie in a nutritious, plant-based pudding. Perfect for breakfast, snack, or dessert. Protein: 25g Calories: 455 Fiber: 15g Carb: 47g
$22.99
Vegan
Dairy free
Gluten free
Apple Pie Chia Pudding 2pack


Fresh Spring Rolls. Protein: 6.5gr Calories: 266gr Fiber: 7gr
fresh crisp veggies tightly wrapped rice paper served with house made Peanut dressing. Dressing (Organic peanut butter, coconut sugar, coconut aminos, tamari, 100% pure avocado oil, fresh garlic and fresh ginger) Protein: 7g Calories: 266g Fiber: 7g
$7.99
Dairy free
Gluten free
Vegan

Chicken

Chicken

$2.50
Fresh Spring Rolls. Protein: 6.5gr Calories: 266gr Fiber: 7gr


Bone Broth Soup
Crafted with care and tradition, this bone broth is slow-simmered for 6 to 12 hours using quality bones, fresh vegetables, and aromatic herbs. The long simmer time draws out collagen, minerals, and deep flavor creating a rich, golden broth that’s comforting, gut-friendly, and packed with natural nutrition. Sip it warm or use it as a base for wholesome meals. Protein: 10g Calories: 45 Fiber: 1g
$14.99
Bone Broth Soup


Red Lentil Soup
Nourishing Red lentils simmered with onions, celery, carrots, and garlic combined with anti- inflammatory spices turmeric, cumin, a touch of cinnamon and a pinch of cayenne pepper. Finished with in-house cashew cream for a bit of creaminess. Served on a 32oz Jar Protein: 12g Calories: 170g Fiber: 7g
$11.99
Dairy free
Gluten free
Vegan
Red Lentil Soup


Thai Chicken Lettuce Wrap. Protein: 30gr Calories: 343gr Fiber: 2.gr
Ground chicken cooked with thai aromatics (thai basil, lemongrass, ginger, and garlic) tossed with carrots and red cabbage. Served with romaine lettuce and home-made sweet chili sauce.
$9.99
Gluten free
Dairy free
Thai Chicken Lettuce Wrap. Protein: 30gr Calories: 343gr Fiber: 2.gr


Tofu Lettuce Wrap. Protein: 24gr Calories: 320gr Fiber:4gr
Shredded organic sprouted tofu cooked with Thai aromatics (Thai basil, lemongrass, ginger, and garlic) tossed with carrots and red cabbage. Served with romaine lettuce and home-made sweet chili sauce.
$7.99
Vegan
Gluten free
Dairy free
Tofu Lettuce Wrap. Protein: 24gr Calories: 320gr  Fiber:4gr


Vegetable Egg Bite
Two fluffy baked egg bites made with pasture-raised eggs, diced purple sweet potatoes, broccoli florets, and colorful bell peppers. Served with a side of fresh arugula and a light balsamic dressing for a protein-packed, veggie-forward breakfast or snack. Cal: 280, Protein: 20g, Fiber: 3g, Carbs: 14g
$10.99
Vegan
Gluten free
Dairy free
Vegetable Egg Bite



Add On



100% Air Chilled Chicken Breast
$7.00
100% Air Chilled Chicken Breast


USDA Grade Steak
$9.00
USDA Grade Steak


100% Air Chilled Chicken thigh
$7.00
100% Air Chilled Chicken thigh

Purely Nourish

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