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Main Dishes


Mediterranean Bowl with Chicken
Brown rice and brown lentils cooked in Mediterranean spices, grill chicken thighs, roasted beets, homemade garlic hummus and fresh salad with crisp romaine, radicchio, red and yellow peppers, sprouted pumpkin seeds and pomegranate vinaigrette. Protein: 45g Calories: 559 Fiber:9g
$16.50
Gluten free
Gluten free
Dairy free
Dairy free
Mediterranean Bowl with Chicken

Vegan Mediterranean Bowl
Brown rice and brown lentils cooked in Mediterranean spices, roasted beets, turmeric chickpeas, homemade garlic hummus and fresh salad with crisp romaine, radicchio, red and yellow peppers, sprouted pumpkin seeds and pomegranate vinaigrette. Protein: 17g Calories: 421 Fiber: 14g
$14.99
Gluten free
Gluten free
Vegan
Vegan
Dairy free
Dairy free
Vegan Mediterranean Bowl

Cauliflower Fried Rice with Tofu
This light and fragrant dish is inspired by Thai cuisine and features organic rice, cauliflower sautéed with fresh garlic, ginger, edamame, and carrots. It is tossed in a savory glaze made from coconut aminos and finished with vibrant Thai basil. This nourishing, low-carb alternative is anti-inflammatory, gluten-free, and packed with natural goodness in every bite. It is served alongside marinated gochujang organic sprouted tofu and bok choy. 30g Calories 348g Fiber: 11g Fat: 10
$13.99
Gluten free
Gluten free
Dairy free
Dairy free
Vegan
Vegan
Cauliflower Fried Rice with Tofu

Cauliflower Fried Rice with Chicken.
Light, fragrant, and packed with flavor, this Thai-inspired dish features riced cauliflower sautéed with fresh garlic, ginger, and edamame and carrots, tossed in a savory coconut aminos glaze and finished with vibrant Thai basil. It's a nourishing, low-carb alternative that’s anti-inflammatory, gluten-free, and bursting with natural goodness in every bite. Served with marinated gochujang Air Chilled Chicken Thighs and Bok Choy Protein: 33gr Calories: 383gr Fiber: 11gr
$15.99
Gluten free
Gluten free
Dairy free
Dairy free
Cauliflower Fried Rice with Chicken.

Beef and Broccoli with a cucumber and carrot salad
This delicious and nutrient-balanced bowl is designed for flavor and performance. It features tender 4.5 oz sirloin steak strips stir-fried in a savory blend of GF tamari, coconut aminos, avocado oil, and a touch of maple syrup, tossed in with broccoli served over brown rice. Accompanied with a side of crisp salad made with ribbon carrots and sliced cucumber dressed with a creamy sesame-tahini dressing. Calories: 530g Protein: 39g Fiber: 6g Fat: 18
$17.50
Gluten free
Gluten free
Dairy free
Dairy free
Beef and Broccoli with a cucumber and carrot salad

Chickpea and Broccoli
This wholesome, plant-powered bowl is designed for both balance and flavor. Savory chickpeas are lightly sautéed with tamari, coconut aminos, avocado oil, and a touch of maple syrup. They are paired with tender steamed broccoli and fluffy brown rice. A crisp ribbon salad made of carrots and cucumber adds a refreshing crunch, all served with a creamy sesame-tahini dressing on the side. Packed with fiber, plant-based protein, and healthy fats, this bowl is as nourishing as it is satisfying. Calories: 455g, Protein: 18g, Fiber: 11g Carb: 71
$14.99
Vegan
Vegan
Dairy free
Dairy free
Gluten free
Gluten free
Chickpea and Broccoli

Carne Asada Bowl
A bold, satisfying bowl built on fluffy cilantro-lime brown rice, topped with tender grilled carne asada bites seasoned with citrus, garlic, and spices. Paired with fiber-rich black beans, sweet roasted corn, and crisp chopped romaine lettuce for balance and freshness. Served with a side of fresh pico de gallo and house salsa, allowing you to customize every bite. Cal: 610 Pro: 38g, Carbs: 58g, Fiber: 12g Fat: 16
$15.99
Gluten free
Gluten free
Dairy free
Dairy free
Carne Asada Bowl

Cilantro Tofu Asada Nourish Bowl
vibrant, plant-forward bowl built on cilantro cauliflower rice, topped with golden, seasoned diced tofu cooked until lightly crisp on the outside and tender inside. Paired with fiber-rich black beans, sweet roasted corn, and crisp romaine lettuce for balance and freshness. Served with a side of fresh pico de gallo and house salsa, allowing you to customize each bite with bright, bold flavor. Cal:540 Protein: 24g, Carbs: 58g, Fiber: 12g Fat: 8
$13.99
Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free
Cilantro Tofu Asada Nourish Bowl

Red Lentil Veggie Burger
hearty red lentil veggie burger served over crisp butter lettuce and fresh tomato slices, topped with broccoli sprouts and refreshing pickled cucumber. Paired with roasted sweet potato fries and a creamy dairy-free chipotle aioli for a flavorful plant-based meal packed with texture and smoky heat. Cal:430 Protein: 18g, Carbs: 49g, Fiber: 9g, Fat 19gr
$13.99
Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free
Red Lentil Veggie Burger

Turkey Zucchini Burger Bowl
juicy turkey burger blended with shredded zucchini, fresh herbs, and savory spices, served over crisp butter lettuce and thick tomato slices. Topped with broccoli sprouts and refreshing pickled cucumber, alongside roasted sweet potato fries and a creamy dairy-free chipotle aioli for a clean, protein-packed comfort meal. Cal:510 Protein: 38g, Carbs: 32g, Fiber: 7g, Fat 26gr
$15.99
Gluten free
Gluten free
Dairy free
Dairy free
Turkey Zucchini Burger Bowl



Salads


Thai Crunch Salad
This colorful and nutrient-rich salad is full of vibrant flavors and textures. It features a crunchy base of shredded kale, crisp purple and red cabbage, julienned carrots, and thinly sliced red onions. Refreshing cucumbers and protein-rich edamame add to the mix, while quinoa provides a hearty component. Slivered almonds contribute a delightful nutty crunch. The salad is tossed in a bold and creamy Thai almond butter dressing, enhanced with a hint of lime and fresh cilantro. Each bite offers a perfect balance of sweet, savory, and satisfying flavors. Calorie: 460g, Protein:17g, Fiber: 6g
$13.99
Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free

Steak

Steak

$7.00
Thai Crunch Salad

Green Goddess Salad
This salad is a crisp and nourishing blend of textures and flavors, featuring a base of chopped green cabbage, romaine, and peppery arugula. It's topped with tender roasted cauliflower and crunchy roasted chickpeas, while sprouted pumpkin seeds add a nutrient-dense crunch. A creamy vegan green goddess dressing, made with fresh herbs and plant-based ingredients, unites all the elements with a zesty, herbaceous flavor. The result is a fresh, satisfying dish that's full of plant-powered vitality. Calories: 365g, Protein:16g, fiber: 9g
$12.99
Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free

Chicken

Chicken

$3.50
Green Goddess Salad

Berry Crunch Spring Salad
Refreshing blend of spinach and spring mix topped with fresh strawberries, crunchy chopped almonds, and cheesy roasted chickpeas for a savory, feta-inspired bite without dairy. Served with a side of house balsamic vinaigrette for the perfect balance of sweet, tangy, and crisp flavors in every bite. Calories: 340 Protein: 12g Carbs: 28g Fiber:9g Fat: 21g
$13.99
Vegan
Vegan
Gluten free
Gluten free
Dairy free
Dairy free
Tree nuts
Tree nuts

Chicken

Chicken

$4.00
Berry Crunch Spring Salad



Protein Bites & Snacks


Caramelized Pear & Pomegranate Chia Pudding 2pack
A creamy coconut chia pudding infused with vanilla and cinnamon, layered with caramelized pear, fresh pomegranate, and a sprinkle of hemp hearts for added protein and omega-3s. Lightly sweetened with pure maple syrup a nourishing, fiber-rich treat that balances comfort and nutrition. Cal: 440, Protein:20g, Fiber:11g, Carbs: 35g
$16.00
Vegan
Vegan
Dairy free
Dairy free
Gluten free
Gluten free
Caramelized Pear & Pomegranate Chia Pudding 2pack

Carrot Cake Protein Energy Bite
A wholesome blend of oats, dates, chia seeds, shredded carrots, and warm spices, balanced with a boost of plant-based pea protein and finished with a dusting of unsweetend coconut flakes. These bites capture the cozy sweetness of carrot cake in a nourishing, grab-and-go snack packed with fiber, protein, and healthy fats to keep you fueled and satisfied. Calories: 220, Protein: 12g, Fiber: 6g, Crabs: 22
$6.99
Carrot Cake Protein Energy Bite

Chocolate Covered Date Assortment
A curated assortment of handcrafted dark chocolate covered Medjool dates, each filled and finished with intention for a balance of indulgence and nourishment. Calories: 135 Protein: ~2.5 gCarb: 14g Fiber:3g Sugar:10g (naturally occurring)
$13.99
Chocolate Covered Date Assortment

Fresh Spring Rolls. Protein: 6.5gr Calories: 266gr Fiber: 7gr
Fresh crisp veggies tightly wrapped rice paper served with house made Peanut dressing. Dressing (Organic peanut butter, coconut sugar, coconut aminos, tamari, 100% pure avocado oil, fresh garlic and fresh ginger) Protein: 7g Calories: 266g Fiber: 7g
$8.99
Dairy free
Dairy free
Gluten free
Gluten free
Vegan
Vegan

Chicken

Chicken

$3.50
Fresh Spring Rolls. Protein: 6.5gr Calories: 266gr Fiber: 7gr

Thai Chicken Lettuce Wrap.
Ground chicken cooked with thai aromatics (thai basil, lemongrass, ginger, and garlic) tossed with carrots and red cabbage. Served with romaine lettuce and home-made sweet chili sauce. Protein: 30gr Calories: 343gr Fiber: 2.gr
$11.99
Gluten free
Gluten free
Dairy free
Dairy free
Thai Chicken Lettuce Wrap.

Purely Nourish

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